Far too often, we are in situations where we say “yes,” but we so dearly want to
say “no.” Your mind might be screaming “no,” you might be tense and cringing on
the inside – but no matter what “yes” comes out.
In this workbook, you will be working through specific exercises designed to turn
that regrettable “yes” into a confident, guilt-free “no.”
Far too often, we are in situations where we say “yes,” but we so dearly want to
say “no.” Your mind might be screaming “no,” you might be tense and cringing on
the inside – but no matter what “yes” comes out.
In this workbook, you will be working through specific exercises designed to turn
that regrettable “yes” into a confident, guilt-free “no.”